Simple Techniques Make Cutting Up Chicken Easy
Content Inside: Citrus Chicken 4 whole broiler-fryer chicken breasts, halved, skinned, boned 1/2 teaspoon salt 1/2 teaspoon paprika 1/2 teaspoon chopped fresh basil 1/4 teaspoon rosemary 1/4 teaspoon pepper 1 tablespoon butter 3 tablespoons fresh lemon juice 3 tablespoons fresh lime juice 3 tablespoons fresh orange juice 1/4 cup white wine 3 tablespoons banana natural lowfat yogurt In small bowl, mix together salt, paprika, basil, rosemary and pepper; sprinkle over chicken. In non-stick frypan, place butter and melt over medium heat. Add chicken and cook, turning, about 10 minutes or until brown on all sides. In small bowl, mix together lemon, lime and orange juices; add wine and stir to blend. Pour over chicken in pan, cover, reduce heat to low and simmer about 15 minutes or until fork can be inserted in chicken with ease. Remove chicken to warm dish. Into pan drippings, slowly stir yogurt; heat about 1 minute and pour over chicken. Makes 8 servings. Quick and Easy Chicken 8 broiler-fryer chicken thighs, boned 1 cup plain yogurt 1 tablespoon dried, chopped onion 2 teaspoons dehydrated chicken broth 2 tablespoons sherry 1/2 teaspoon salt 1/4 teaspoon pepper 8 ounces fresh mushrooms, sliced In small bowl, mix together yogurt, onion, broth and sherry. Arrange chicken in 2-quart shallow baking dish; sprinkle with salt and pepper and cover with sliced mushrooms. Pour yogurt mixture over mushrooms and chicken; cover with foil. Bake in 375°F. oven for about 25 minutes or until fork can be inserted in chicken with ease. Serve over rice. Makes 4 servings. Simple Techniques Make Cutting Up Chicken Easy Buying a whole bird is the most economical way to purchase chicken. Supermarkets often run specials on whole chickens and a little time spent cutting them into various parts for immediate or later use can mean big savings in the food budget. Cutting and boning chicken is easy once a few simple techniques have been mastered. For best results, the National Chicken Council offers three tips: ...
Source: www.fosterfarms.com
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